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and Hunterdon Counties.

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Archive for February 2019

Are You Saying “No” Enough?

Saying no is not easy to do, especially when you’re a caregiver. But there are honestly some things that you can’t commit to right now, either because you’re too busy or because it needs to be handled by someone else. It’s Easy to Overcommit Even if you’re not a caregiver, it’s easy to overcommit to…

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Can Your Senior Stay Independent and Avoid a Fall?

You might find yourself wondering if your elderly family member’s goals to both avoid a fall and remain independent are mutually exclusive. They really aren’t, especially if your elderly family member is ready to get serious about fall prevention. Get More Active Physical activity is going to help your senior’s body to move better and…

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