Meals & Nutrition
Healthy Summer Meal Ideas For Seniors
Seniors who have in-home care can enjoy the best seasonal foods in tasty meals that will make healthy eating fun. Here are some ideas.
Read MoreWhy is Nutrition Important for Seniors?
A senior may eat less but they still need to focus on eating highly nutritional food that will fuel their body. Here are all of the reasons why nutrition is so crucial to focus on.
Read MoreSupporting Seniors Who Need Soft Foods
Seniors may need soft foods for several reasons, such as dental problems, trouble swallowing, or certain medical conditions. Learn why soft foods are good for seniors.
Read MoreIn-Home Care: What Happens When Seniors Consume Too Much Salt
In-Home Care Scotch Plains NJ-If a senior consumes too much salt, it can have bad consequences. Too much salt can lead to very high blood pressure, deadly for seniors. Many older adults already have higher blood pressure, so overeating salt can worsen it.
Read MoreWays Senior Care Can Monitor Nutrition
Senior Care Scotch Plains NJ-Getting a good idea about what nutrients your senior needs can help and senior care providers can guide her with this. Here are some tips.
Read MoreFoods to Boost Your Parent’s Mind and Memory
Home Care Hunterdon NJ-One of the areas that affects just about every aspect of your parent’s quality of life is his diet. Now, more than almost any other time in your parent’s life, it’s important to pay careful attention to what he’s consuming.
Read MoreHow Can a Healthy Diet Help Your Elderly Loved One to Sleep Better?
Getting good, quality sleep is important for elderly adults. Unfortunately, there are many senior citizens who suffer from insomnia and other sleep disorders. In addition, there are various health reasons for lack of sleep such as lifestyle, irregular heartbeat, stress, and more. As a caregiver for your elderly loved one, it is important to know…
Read MoreIs Fruit Good for Preventing Breast Cancer?
Breast cancer is the most common kind of cancer that women in America get, with the exception of skin cancer. Women have a 12 percent chance of getting breast cancer at some point in their lives. According to the American Cancer Society, 268,600 new cases of invasive cancer are expected in 2019. Because of the…
Read MoreAre Your Parents Practicing Healthy Eating Habits?
Malnutrition is more than not eating enough. It also occurs when people do not eat enough healthy foods. A diet that is high in processed foods and very few fruits and vegetables leads to malnutrition. If your mom and dad find it easier to make a packet of ramen noodles each night, their diet is…
Read MoreFoods That Fight Cancer
Home Care Services Westfield NJ-One way that experts believe people can reduce cancer risks is by eating certain foods that may have cancer fighting properties. One rule of thumb to follow is to eat a diet that consists of mainly plant-based foods and limits saturated fats.
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