For many seniors, aging in place can be a satisfying option since it allows them to remain independent and comfortable in familiar settings. But as seniors get older, they might need extra assistance to ensure they’re safe and well. Home health care services are essential in this situation because they offer individualized care that enables seniors to live comfortably at home while getting the support they require. For family members and seniors themselves, finding the right home health care resources can make all the difference.

Determining Needs for Care

Home Health Care Somerset County NJ – Finding the Right Home Health Care for Seniors Aging in Place

It’s important to understand the senior’s care needs before choosing what home health care services to incorporate. Family members can gain a better understanding of this by talking with the medical team. It also helps to understand what support home health care can provide, such as assistance with everyday tasks, medication administration, physical therapy, or specialist care for ailments like diabetes or Alzheimer’s.

Researching Options

Finding trustworthy home health service providers requires research. Loved ones should seek out organizations with a license, accreditation, and good feedback or referrals from other families. Healthcare providers, specialists who work with seniors regularly, and the internet can all provide valuable information to consider.

Examining the Services Provided

Beyond researching options, it’s also important to understand what home health services the agency offers because not all agencies offer the same thing. For instance, ensure the agency can offer the particular care required, whether it is personal care help, nursing care, therapy services, or a mix of these.

Examining the Qualifications of the Staff

Caretakers’ and medical experts’ credentials and training are vital. Family members should be able to access information about the training and experience of the providers they’re considering to ensure they’re making the best choice. Knowing these things also increases peace of mind that loved ones will be cared for appropriately.

Guaranteeing Comfort and Compatibility

A good experience depends on the senior and the caregivers getting along. To find out whether a prospective caregiver will get along with a loved one and what kind of communication style they prefer, family members might inquire about the possibility of setting up a meeting or interview. A proper fit can improve the senior’s level of comfort and contentment with the care they receive overall.

Examining Policies and Contracts

Loved ones should review the service agreement or contract with the agency thoroughly before making a decision. It’s important to recognize the conditions, cancellation procedures, and services covered under the agreement. If questions remain, don’t hesitate to ask for better clarification.

Monitoring Care

After home health care services are established, loved ones should keep an eye on the standard of care given to make sure the senior’s requirements and expectations are being met. Frequent evaluations and contact with caregivers can assist in addressing any issues as soon as they arise and modifying the care plan as needed.

Families can choose home health services with confidence by following these guidelines, which guarantee that seniors get the individualized attention and assistance they require to age in their own homes. An enjoyable and fulfilling aging-in-place experience can result from making well-informed decisions and putting the senior’s welfare first.

Sources: https://www.aarp.org/caregiving/home-care/info-2018/hiring-caregiver.html
https://www.helpguide.org/articles/senior-housing/home-care-services-for-seniors.htm
https://www.ncoa.org/adviser/medical-alert-systems/support-for-older-adults-living-alone/

If you or an aging loved one are considering hiring professional Home Health Care Services in Somerset County NJ, please talk to the caring staff at Generations Home Health Care today.

Providing Home Care in Somerset, Essex, Union, Morris, and Hunterdon Counties. Call us today at (908) 290-0691 or (973) 241-4534.

The need for all-encompassing care increases as seniors get older, particularly after a hospital visit. With this in mind, it’s critical to have post-hospital care services in place, such as home health, to support seniors as they begin to heal, especially when they return to their homes rather than a healthcare facility. Additionally, having a solid plan in place gives both loved ones and seniors peace of mind.

Easing the Transition from the Hospital to Home

Post-Hospital Care Berkeley Heights NJ – Importance of Home Health Support for Seniors After Hospitalization

For seniors, going home after a hospital stay can be a difficult adjustment. Post-hospital care can make all the difference, however, ensuring this transition goes as smoothly as possible. For instance, home health can assist with a range of duties, including medication management and daily living tasks such as dressing, bathing, and meal preparation. This assistance can avert issues and lower the chance of hospital readmission. It also relieves some of the stress that family members might feel if they’re unable to be with seniors all day.

Personalized and Caring Medical Attention

The individualized attention seniors receive from home health is one of its greatest benefits. This assistance is often customized to each senior’s specific needs, in contrast to the more generalized care provided in a hospital or nursing home. Additionally, home health works closely with seniors to establish the trust and support needed for successful rehabilitation. This individualized approach promotes mental and emotional well-being in addition to meeting physical health demands.

Strengthening Self-Sufficiency

Seniors aging in place value their independence, and while it might seem like adding post-hospital care to the home would diminish this independence, it has the opposite effect. This is because home health works with seniors to teach them how to manage tasks more easily after a hospital stay, ensure they’re getting the nutrition they need from their meals—and show them how to prepare healthy meals—as well as encourage physical activity and social engagement.

Reduced Risk of Readmission

Following hospitalization, seniors are frequently more vulnerable to problems, including infections or falls. When home health is part of the post-hospital care plan, they’re able to monitor issues and detect possible problems quickly so they can be handled before they become bigger issues. Additionally, home health encourages seniors to follow doctor’s orders, which increases recovery.

Increased Quality of Life

The ultimate objective of home health is to increase seniors’ standard of living. By following the post-hospital care plan, they can give seniors and their loved ones valuable support that streamlines care and offers alternatives that might not have been considered before, such as home modifications, meal preparation, or joining support groups.

It is impossible to overestimate the value of home health for seniors who choose to age in place, especially following hospitalization. Home health offers the support required to guarantee a seamless transition, individualized care, and increased freedom, in addition to lowering the risk of problems and enabling seniors to recuperate and flourish in the comfort of their own homes.

Sources: https://www.familyresourcehomecare.com/safety-from-hospital-to-home/

If you or an aging loved one are considering hiring professional Post-Hospital Care Services in Berkeley Heights NJ, please talk to the caring staff at Generations Home Health Care today.

Providing Home Care in Somerset, Essex, Union, Morris, and Hunterdon Counties. Call us today at (908) 290-0691 or (973) 241-4534.

If your dad is recovering from an illness or injury and he’s been in the hospital but is ready to come home there are some things that you should do to get the house ready for him. When your dad comes home things won’t go back to how they were before his hospital stay right away. Your dad will need more time to recover at home before he is able to live independently again. Depending on why your dad was in the hospital he may not be able to live on his own again without home care assistance services. If your dad has home care assistance, he should be able to continue living in the home he wants to live in because he will have the extra support and help that he needs.

To make sure that your dad has the care and support he needs to be comfortable while he recovers at home, he will need these five things after he is released from the hospital:

Medication Reminders

Home Care Assistance Somerset NJ – Things Your Dad Needs When He Comes Home From A Hospital Stay

Chances are good that your dad is going to be taking a lot of new medications, especially if he was in the hospital because of a heart attack or stroke. Make sure that he has all prescribed medications, including those for managing heart health, blood pressure, cholesterol, and any other conditions.

Then make sure he has home care assistance so that he will have someone in the home with him to remind him when to take all of his medications. Your dad mustn’t miss any doses of his medication. Having a care provider that reminds him when to take his medications will help.

Healthy Meals

Your dad will need to start eating healthier meals at home. A heart-healthy diet plan rich in fruits, vegetables, whole grains, lean proteins, and low in saturated fats, sodium, and sugars will help your dad recover. Since your dad probably won’t be able to comfortably cook for himself it’s a good idea to have home care assistance so that someone will be there to help him cook meals.

A home care assistance provider can also do the shopping and run errands so that there will be lots of healthy and delicious food in the house for your dad to eat.

Physical Activity Plan

When your dad is released he should be given guidelines for safe physical activity, which might include gentle exercises or rehab exercises. It’s important to follow the doctor’s recommendations to ensure that the activity level is appropriate for his condition. In-home physical therapy may be recommended by the doctor.

Support System

Emotional and practical support from family, friends, or caregivers is an important part of recovery. Having someone available to assist with daily tasks, monitor his health, and provide companionship can significantly aid in his recovery. If you can’t be there around the clock to help your dad during his recovery call for more information about home care assistance.

Medical Equipment

Any necessary medical equipment, such as a blood pressure monitor, heart rate monitor, or mobility aids should be delivered to his home before he comes home from the hospital. Ensure he knows how to use these devices properly.

If you or an aging loved one are considering hiring professional Home Care Assistance Services in Somerset NJ, please talk to the caring staff at Generations Home Health Care today.

Providing Home Care in Somerset, Essex, Union, Morris, and Hunterdon Counties. Call us today at (908) 290-0691 or (973) 241-4534.

So many seniors choose to age in place because they do not want to lose their independence. That doesn’t mean they require no help though. Your loved one may need help from elder care providers who can help manage their household and routines, but this does not mean they will lose independence. Elder care can help encourage and promote independence allowing your seniors to thrive while they age in place.

Here are some ways the whole family can support and encourage independence when caring for a senior.

Make Their Homes Safe

Elder Care Westfield NJ – How to Promote Independence In a Seniors Life

One of the best things a family can do when a senior chooses to age in place is focus on the senior’s home. If a senior’s home has too many rugs, stairs, or things that can harm them it will be harder for a senior to remain at home. The best thing you can do as an adult child is go through the home and make small changes. Beds may need handrails, showers may need non-slip rugs, or they may need an armrest chair to help them get up from the chair. Whatever it is, most senior homes can have small renovations done to help promote independence and help them age in place for much longer.

Promote More Social Activities

The more social a senior is, the more they are going to want to do things on their own. Even if a senior has given up driving, this is something that elder care can help them with. If a senior is aging in place they should remain as social as possible. The more friends they have the more events they will go to and the higher quality of life they will have. Your senior loved one can remain independent and having things to do can help give them something to look forward to. Keep in mind that a senior may want to see their families more often too which is also considered a social activity! It is time to get the grandkids involved in your loved one’s life.

Make Plans With Them Not For Them

One misconception about elder care is that they will run the show for your seniors. Meaning they will make all the decisions for your loved one and the senior doesn’t get a say. This is not true. One of the main things elder care will do is talk to your senior to figure out what they want and need and adapt a routine to that. Your loved one has full control over their body, their schedule, and what happens in their daily lives. That is why elder care is a great tool for seniors who want to age in place. Elder care will always promote independence.

Encourage Physical Activity

The more active a senior is, the more likely they will be able to do things on their own, which is another great way to encourage independence. Your loved one should be focused on moving as much as possible every single day. Keep in mind their home should be set up so they can move around and do almost everything on their own. If something is not physically possible for them to do it needs to be changed so they can thrive.

If you or an aging loved one are considering hiring professional Elder Care Services in Westfield NJ, please talk to the caring staff at Generations Home Health Care today.

Providing Home Care in Somerset, Essex, Union, Morris, and Hunterdon Counties. Call us today at (908) 290-0691 or (973) 241-4534.

Managing healthcare tasks is not easy to do, especially when there are a lot of health issues and seniors face other challenges. With the help of home health care services, it’s a lot easier and more efficient for seniors and family caregivers to manage those needs.

Home health care services do this in a variety of different ways.

Home Health Care Scotch Plains NJ – Ways Home Health Care Helps Seniors Coordinate Medical Needs

Personalized Care Plans

Every senior has very specific and unique needs. That means that their healthcare plans need to be highly personalized to meet those needs. Experienced care providers work closely with seniors, family caregivers, and healthcare providers to put together plans that are designed to address specific medical needs. As those plans need updating and changing, it’s easy to adjust.

Assisting with Medical Appointments

Keeping up with medical appointments is a key part of helping seniors stay healthy. Home health care providers can help with transportation to medical appointments and can offer support during appointments. This reduces a lot of stress for seniors who have mobility challenges and who may not be able to drive themselves to their appointments.

Supporting Medication Management

Managing medications can be a nightmare for some seniors. Aging adults with chronic health conditions or complicated medication regimens often have a tough time taking medications when and how they should. Home health care helps seniors remember to take medications on time and assists with more complicated medication needs.

Coordinating Home Health Services

So many health services can come to seniors in their own homes. This is tremendously helpful for seniors who are homebound or who have significant difficulties getting to appointments. Physical therapy, occupational therapy, speech therapy, and other services can all visit seniors at home. The key is coordinating these visits and home health care providers can help with this.

Monitoring Conditions

Keeping track of what is going on with existing health issues keeps seniors on track with their health. Home health care providers track vital signs, monitor for changes, and offer updates for family caregivers and medical providers. Monitoring these changes and communicating what’s happening ensures that health needs get addressed proactively for seniors.

Promoting Well-being and Independence

Above all, seniors need to be able to maintain their independence as much as possible. This contributes to physical well-being, but it also encourages emotional wellness. One of the reasons seniors often insist so strongly on aging in place is because they want to remain as independent as they can. Seniors receiving help from home health care services can stay in their own homes, where they are comfortable and can avoid unnecessary hospitalizations.

Home health care services simplify medical needs for seniors, ensuring they get the support and assistance they need to stay as healthy as possible. As seniors improve their overall health and well-being, they’re better able to live their lives to the fullest, aging in place confidently. Family members also get peace of mind from this help because they know that their seniors’ healthcare needs are being met as well and as comfortably as possible.

If you or an aging loved one are considering hiring professional Home Health Care Services in Scotch Plains NJ, please talk to the caring staff at Generations Home Health Care today.

Providing Home Care in Somerset, Essex, Union, Morris, and Hunterdon Counties. Call us today at (908) 290-0691 or (973) 241-4534.

As seniors age, they may stop moving as much as they used to and this means they stop cleaning as much as they used to. Their bodies don’t move the same, their eyes don’t see as well, and maybe they don’t want to ask for much help from their adult children. Tons of things accumulate in their house over the years and there can be a lot of dust that comes with it. If your loved one needs more help around the house it is time to consider hiring senior home care providers to help them.

Here are some of the best spring cleaning tips for seniors who want to age in place.

Go Through the Pantry

Senior Home Care Union County NJ – Spring Cleaning Tips for Seniors

One of the many things a senior needs to focus on is diet. Senior home care should ensure that your elderly loved one is eating tons of fresh foods and vegetables. They may help prepare meals throughout the week or even help your loved one grocery shop. Before senior home care takes your loved one to the grocery store they need to see what a senior already has. If your loved one has not gone through their fridge or pantry it’s time to do that. This is the time to get rid of any expired foods and even deep clean the fridge to help prevent the spread of germs and bacteria that could be in there. This is a great spring cleaning task to do as the weather gets warmer. Open up the kitchen windows and clean the fridge and pantry out!

Start With Main Rooms

If your loved one has a bigger house there may be rooms they don’t use at all. Senior home care can help your loved one prioritize which rooms they use the most and focus on cleaning those areas. This may mean your loved one needs to sort through possessions and take them to a donation center or just throw a bunch of stuff away. However, if a senior thinks they need to get a whole house done in a week this can put too much pressure on them. Instead, start room by room and start with the rooms they use the most. This could be the living room and bedroom or it could be the living room and kitchen! Senior home care is supposed to be observant and can make recommendations based on what they notice and how a senior lives.

Use Storage Bins

A senior may not want to get rid of everything because they may want to save things for certain family members. But they may also need to get these items out of the way and put them somewhere where they can be kept safe and clean. A senior should use storage bins and maybe even a storage unit. Your loved one may need help with transportation and it is something you may have to help with or ask senior home care if they are comfortable doing this as well.

All of these tips can help your loved one get their homes in order this spring and will boost their quality of life.

If you or an aging loved one are considering hiring professional Senior Home Care Services in Union County NJ, please talk to the caring staff at Generations Home Health Care today.

Providing Home Care in Somerset, Essex, Union, Morris, and Hunterdon Counties. Call us today at (908) 290-0691 or (973) 241-4534.

Seniors who are aging in place have a high risk of developing infections like UTIs and skin infections. As seniors get older their skin changes, and if they are not properly caring for their skin, seniors increase the risk of developing infections. Germs and bacteria can get into small scrapes or scratches in the skin and cause infections. Personal care at home providers are very helpful in reducing the number of infections that seniors get.

Personal Care at Home Essex County NJ – How Personal Care Aides Can Help Prevent Infections In Seniors

Seniors also have a high risk of developing urinary tract infections as they get older. If your senior parent struggles with incontinence they may have frequent UTIs. When seniors have UTIs they can suffer from a range of symptoms including confusion and dizziness, which can increase the risk of falls.

If your senior parent has trouble taking showers, washing their hands, or getting to the bathroom that can increase the risk that they will develop skin infections or UTIs. Personal care at home helps seniors maintain good skin health and hygiene to prevent infection.

Some of the ways that personal care at home can help seniors avoid infection are:

Regular Showers And Baths

Regular bathing or showering with gentle antibacterial soap is essential for seniors. It keeps the skin clean and reduces the chances of bacterial growth that can lead to skin infections. Regular showers also give a personal care at home provider the chance to inspect your senior parent’s feet and skin for any cuts or scrapes that could become infected.

Moisturizing

Aging skin tends to become drier, which can make it more susceptible to cracking and breaking, creating entry points for bacteria. Applying moisturizers designed for the needs of senior skin helps to keep the skin hydrated and intact, reducing the risk of skin infections. Often seniors have trouble bending and reaching all the areas that need moisturizing, like their feet, elbows, and backs. Having a personal care at home provider there who can make sure seniors are keeping their skin moisturized can prevent infections.

Incontinence Care

Seniors who experience incontinence are at higher risk of UTIs due to prolonged exposure of the genital area to moisture and bacteria from urine. Proper management of incontinence, including regular changing of absorbent products and briefs and helping seniors clean up after using the bathroom can prevent UTIs.

Regular Toileting

Seniors may not always know when they need to relieve themselves, especially as they get older. A personal care at home provider can remind seniors to use the bathroom on a regular schedule, and help them when they need it, which can lower the risk of UTIs.

Paying Attention To Symptoms Of Infection

Regular observation of the skin for any signs of irritation, redness, or infection can facilitate early detection and prompt treatment of skin issues before they escalate. Similarly, monitoring for symptoms of UTIs such as frequent urination, burning sensation, or cloudy urine allows for timely intervention with medical treatment.

Getting Treatment When Necessary

If a caregiver notices symptoms of infection or a potential problem like an open sore they can work with your senior parent’s doctor to make sure that your senior parent gets the medical treatment or antibiotics they need to treat skin infections or UTIs.

Source: https://www.dispatchhealth.com/blog/most-common-skin-infections-in-seniors/

If you or an aging loved one are considering hiring professional Personal Care at Home Services in Essex County NJ, please talk to the caring staff at Generations Home Health Care today.

Providing Home Care in Somerset, Essex, Union, Morris, and Hunterdon Counties. Call us today at (908) 290-0691 or (973) 241-4534.

Getting older is a hard thing to cope with for most people. You may not be able to do everything independently and may have had to give up hobbies like running marathons or weight lifting as you’ve gotten older. But, the truth is for those with disabilities things get much harder as a person becomes a senior. You may want to help your aging parent but sometimes a family needs more help because there are so many challenges that come from caring for a senior with disabilities and your mom or dad may be more comfortable with a professional like a home care assistance provider.

Here are some of the ways that home care assistance can help your senior mom or dad age in place, even if they are battling a disability. 

Home Care Assistance Can Help Set Goals

Home Care Assistance New Providence NJ – Home Care Assistance Can Help Seniors With Disabilities

No matter who needs help or what they’re doing in life, they need goals. It can be hard for a senior to set manageable goals for themselves, but it can be impossible when you add in any form of disability. The truth is a senior who has developed a new disability or who has lived with one, should be working with a doctor or even a physical therapist, or mental health therapist to come up with goals. Home care assistance can ensure that seniors stick with those goals or help them create new goals that align with their doctors’ desires. Everyday home care can help encourage seniors to work towards those goals and find routines that will help them feel as if they have achieved what they set out to do. This type of goal setting and motivation can help seniors feel like they are accomplishing things and living a high-valued life.

Home Care Assistance Will Set Up a Good Environment

One of the things many family members worry about when caring for a senior is how well a space is set up for them. Luckily, hiring a professional means you will receive input on how to arrange a home for them or a space for them to live. This can be crucial, especially when caring for a person with disabilities. They may not be able to do specific things, or they may need extra help in certain areas. You can add tools to make going to the bathroom easier, such as non-slip mats to keep them safe in the shower or other things. Sometimes, changing a layout is all a senior will need to thrive while aging in place.

A Good Caregiver Will Continue to Promote Independence

Of course, things change as you get older, and sometimes more help is necessary. However, home care assistance will always promote independence and encourage a senior to try something on their own first. This does not mean a caregiver will leave someone stranded in the tub; they will help a senior get in and out of the tub but encourage a senior to try and bathe on their own for the most part. This type of help gives seniors a sense of control and responsibility and can make them feel happier while aging in place, even with a disability.

Anyone can lead a productive and meaningful life while aging in place if they just have the right help.

If you or an aging loved one are considering hiring professional Home Care Assistance Services in New Providence NJ, please talk to the caring staff at Generations Home Health Care today.

Providing Home Care in Somerset, Essex, Union, Morris, and Hunterdon Counties. Call us today at (908) 290-0691 or (973) 241-4534.

It’s incredibly frustrating for seniors to realize that their immune systems are likely to weaken, making them more susceptible to infections and illnesses. When aging adults have experienced a major illness, it can take a lot of extra support and time for them to recover as fully as they would prefer. Home health care providers can do quite a bit to make it easier for seniors to strengthen their immune systems.

Encourage a Nutrient-Rich Diet

Home Health Care Somerset NJ – Easy Ways to Help Boost a Senior’s Immune System

A well-balanced and nutrient-rich diet is paramount in supporting the immune system. When seniors eat foods that are rich in essential vitamins and minerals, they are better able to use those nutrients to strengthen their immune function. Sometimes their medical providers might want them to eat a specific diet while they recover, and home health care providers can help aging adults to stick to those recommendations.

Stay Hydrated

Adequate hydration is essential for overall health and immune function, especially when seniors are recovering. Encourage seniors to drink plenty of fluids, including water, herbal teas, and even hydrating foods. Staying hydrated helps flush out toxins from the body and keeps mucous membranes moist, which serves as a physical barrier against infections. Ensure that seniors have easy access to water throughout the day and offer reminders to drink regularly.

Promote Regular Exercise

Regular physical activity is beneficial for seniors’ immune systems. Gentle exercises like walking, tai chi, or yoga can help improve circulation, reduce inflammation, and promote overall well-being. Engaging in regular exercise also supports mental health, reducing stress and anxiety, which can have a positive impact on the immune system. Seniors may need extra help being able to be physically active, and physical therapy may be part of their recovery plan.

Prioritize Adequate Sleep

Restful sleep is essential for the body’s immune system to function optimally. Ensure that seniors are getting enough sleep by establishing a consistent bedtime routine and creating a comfortable sleep environment. Avoiding stimulants such as caffeine close to bedtime and limiting daytime napping can also contribute to better sleep quality.

Maintain Good Hygiene Practices

Practicing good hygiene is vital to prevent the spread of infections and support the immune system. Encourage seniors to wash their hands often with soap and water, especially after coughing, sneezing, or being in public spaces. Reinforce the importance of covering their nose and mouth when coughing or sneezing and avoiding contact with individuals who are sick. These simple practices can help reduce the risk of reinfection and protect their immune health.

Consider Immune-Boosting Supplements

Some seniors may need additional supplements to regain their immune system health. Home health care providers work closely with medical providers to incorporate those supplements in daily activities for seniors. Nutritional shakes and other types of supplements might be recommended if seniors are having trouble eating regularly.

When a senior has been sick, their immune system needs all the support it can get to aid in a speedy recovery and prevent future illnesses. Home health care providers can be liaisons to healthcare providers and make recovery a lot easier for aging adults who need extra help.

If you or an aging loved one are considering hiring professional Home Health Care Services in Somerset NJ, please talk to the caring staff at Generations Home Health Care today.

Providing Home Care in Somerset, Essex, Union, Morris, and Hunterdon Counties. Call us today at (908) 290-0691 or (973) 241-4534.

When a senior suffers from insomnia, they have trouble falling asleep or staying asleep or can’t get quality sleep throughout the night. Sleep is one of the most crucial aspects of life a senior should be focusing on. A common myth says elderly people sleep less naturally. This myth is false. Your loved one’s sleeping habits may shift by going to bed at different times, but they still need the average amount of sleep and need good quality sleep just like everyone else. Their in-home care provider can help them develop better sleeping routines and habits to improve their sleep.

If you think your mom or dad is suffering from insomnia, here is what could be causing it.

They May Suffer From Anxiety

In-Home Care Warren NJ – What Could Be Causing Your Seniors Insomnia

Unfortunately, anyone of any age can suffer from anxiety. It’s not always as simple as telling someone to calm down, and it’s even harder to work through anxiety as a senior who is aging in place and on their own. Your loved one may not be sleeping because their anxiety has become overwhelming. They may lay awake thinking about their problems at night, and these thoughts may be keeping them awake or giving them stressful dreams that wake them up. The best way you can help your loved ones is by asking them what their worries are. When you understand the true problem, you can help find the solutions that ease stress and anxiety.

Seniors Sometimes Develop Poor Habits

Poor sleeping habits can truly impact how well your loved one sleeps and whether or not they are sleeping through the night. If your loved one needs more help creating a healthy routine when it comes to sleep, this is something that the right in-home care specialist can help with. Your loved one may need guidance about what to do before bed and what activities they should avoid before bed. They may also need help from in-home care to eat, drink, bathe, and dress for bed. Finding the right routine will help your loved one relax, and eventually, their body will physically become used to this new routine, which can promote sleep.

Sometimes, They Have Chronic Pain

Some seniors may suffer from chronic pain, which can be horrible to sleep through. If your loved one is in pain, they may need to seek a medical professional or their primary care provider who can help manage the pain they feel. A doctor must know a senior is not sleeping due to the pain they feel because this will help a doctor determine what kind of treatment is best for your loved one. Pain should always be managed, but that has to be done with the help of a loved one’s doctor.

Medication Can Keep Seniors Up

Often, seniors will be taking a few different kinds of medications, and this can, unfortunately, impact how well a senior sleeps or their sleeping patterns. This is something that can be hard to fix, especially if your loved one needs a specific kind of medication. However, all negative effects of any medication are because a doctor may be able to prescribe something else or lower the dosage to help the effects of the medication. It is so important that a senior always listens to the doctor’s orders and always reports any problems. Communication is a crucial part of aging in place well.

If you or an aging loved one are considering hiring professional In-Home Care Services in Warren NJ, please talk to the caring staff at Generations Home Health Care today.

Providing Home Care in Somerset, Essex, Union, Morris, and Hunterdon Counties. Call us today at (908) 290-0691 or (973) 241-4534.